Ways we can work together

Catapult Your Life

CIJ Clarity Catalyst Course For Working Women Who are Ready to Thrive!

CIJ The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

In this powerful, 8-week life-balancing course you will be given the blueprint to redesign your life to increase your peace, passion, self- confidence, awareness, and sense of direction.

Shift your relationship with time

Shift your relationship with time – Learn tools and processes to create more time so you can enjoy your life more.

Reduce stress

Reduce stress – Discover practices to create more peace, balance and ease so you don’t feel overworked, overwhelmed, and stressed out all the time.

Do what you love without losing who you are

Do what you love without losing who you are – Get into your “flow” by doing what you love, so that you can take your current profession to the next level or leave your unfulfilling job AND stay true to who you are and what you want.

Achieve an impact

Achieve an impact – Get crystal clear on your vision and mission so that you can help others and leave an impactful footprint.

Feel valued and appreciated

Feel valued and appreciated – Ignite more joy, passion and love into your life so that you can feel excited and sexy because you are loved, cherished, and honored.

Belong to a group of like-minded women

Belong to a group of like-minded women who are taking their lives to the next level, designing a life filled with energy by reconnecting to what they really want, so that you can feel a sense of tribe and community.

In this 8 week program you will:

  • Accomplish more by getting clear on who you are and want you really want
  • Radiate new confidence as you discover the vast well of creativity that dwells inside of you – share it with the world 
  • Shift your thoughts and silence your critic-discover new beliefs that will set you free
  • Work with the fear that has been paralyzing you so that you can finally go for it and live the life that is waiting for you
  • Step into your power, authenticity, and confidence so that you can create abundance by sharing your unique contribution and gifts with the world
  • Connect with a tribe that has been attracted by YOUR awesome vibe…a group of people who will hold you high and support you

Get a crystal-clear blueprint that will help you tap in your creative FLOW and intuition so you can bring forward the greatness that you KNOW you are capable of.

A delicious blend of sacred sharing in a safe space, experiential mindfulness and emotional intelligence exercises to refine and define who you are, weekly live-withs to shift your perspective on how you see yourself and the world, plus meaningful conversations with your peer coaching connection partner mid-week to land the learning and solidify the group.

“The most valuable part was making a connection between the CIJ: Clarity Catalyst class content and my life. The class content was relevant and applicable to all areas of my life”

Loren R

“The CIJ: Clarity Catalyst class was one of the most special things I’ve done for myself. I found myself talking about it all the time. The things I was learning, the books I was reading, the ways I was putting these tools to work in my life.  It was soul-soothing. I got to expand with others on the content of the class.  I still miss it and think about the activities and the lessons daily.  I would say – do it for you. Then watch how it benefits everyone around you.”

Heidi B

“I think that the CIJ: Clarity Catalyst class content was all very wonderful, it was great to learn more on things I already knew.”

Missy L

“THANK YOU for the CIJ: Clarity Catalyst online course, I didn’t want it to end.  I learned so much about myself, my creativity, my fears and my strengths.  I started the course being skeptical and insecure.  I came out a more confident and trusting person.  My self-awareness has heightened and now when I am facing situations, I find myself referring to what I learned.” 

Lee Ellen O

Yes, I would like to be considered for the next journey, book your call here!

Creativity in Business

What if…. Corporate Culture is the foundation to success?

CIJ: The Culture Catalyst

You are ready to take your corporate culture to the next level.

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of the-art methodology that was created by Dr. Michael Ray at Stanford University. This program provides businesses with a competitive edge by helping to foster and develop the powerful creative potential within individuals and teams leading to greater innovation using Mindfulness and Emotional Intelligence tools and processes.

In this powerful, life shifting, 8-week course (taught either in person or live online) your employees will be given the blueprint to achieve a life work balance that will make them LOVE coming to work for you. Their clarity, creativity, innovation, and passion for work will increase exponentially….and so will the bottom line.

The process brings about high levels of team effectiveness, collaboration, and positive shifts in organizational culture.

The Culture Catalyst program moves individuals and teams toward higher performance, community, collaboration, and co-creativity. Specific benefits and outcomes often include the following:


  • Inspires creative problem-solving and consistent breakthrough thinking to find innovative solutions to complex problems
  • Decreases stress and anxiety using Mindfulness and Emotional Intelligence practices to cultivate peak performance
  • Delivers conscious communication tools for individuals to become more compassionate and effective in their leadership roles.
  • Improves communication that leads to greater trust and connection between the team members
  • Creates internal balance and wellbeing, so that individuals can experience more peace and joy, both in and out of the workplace.

I offer group facilitation, one-on–one with top executives, and corporate retreats.

Speakers and Supporters of the CIJ Culture Catalyst

(Formerly called Creativity in Business at Stanford University)

Steve Jobs


Apple Computer

Jim Collins


Good to Great

Charles Schwab

Founder & CEO

Charles Schwab & Co.

Ken Oshman

Co-founder & CEO

IBM Corp.

Michael Gould

Founder & President

The Learning Tree Open University

Krista Brunson


The Today Show on NBC

Philip Knight

Founder & CEO

Nike, Inc

Yes, I would like to be considered for the next journey, book your call here!

Rays of hope!

CIJ for Kids – Insight for Life

A powerful course created for kids and teens

A powerful course created for kids and teens where they can discover their unique talents and learn valuable tools and self-empowerment techniques that will prepare them for success at school and in life.


This awe-inspiring course focuses on mindfulness and emotional intelligence. Based upon methodology first taught at Stanford University’s famed Creativity in Business Course (CIB), the 8-week program is designed to take kids and teens on a profound journey into unearthing their creativity, tapping into their purpose, and thereby activating their full potential. Using practical tools and techniques the CIJ Insight For Life Instructor will empower kids and teens to step into their authentic true selves.

This 8-week course is designed to provide students with a competitive edge by helping to foster and develop the powerful creative potential within them. Specific benefits and outcomes often include the following:

  • Generates new ideas for life purpose and creative passions. 
  • Creates a new relationship with organization for dealing with time management and stress.
  • Inspires creative problem-solving and consistent breakthrough thinking to find innovative solutions to complex problems.
  • Improves communication skills that breed self-confidence when standing up to peer pressure/bullying, and provides new access to better communicate with family and friends. 
  • Provides mindfulness Tools to cultivate focus and attention for better results in academics.

Each student will come away with a deeper knowing about who they are, practical approaches for creating what they want, and the skills to move through school, then college, and into life with motivation, direction, and self-reliance.

Yes, please send me more information.

Personal Coaching

Let’s discuss a coaching relationship.

One on One CIJ Clarity Catalyst Journey

One on One CIJ Culture Catalyst journey

Personal coaching

Set up a Discovery call with me to discuss a coaching relationship. 

“I was glad that I followed the Clarity Catalyst course with your personal one on one 12-week life coaching.  This really helped to reinforce the things I learned in the class.  I was able to set goals, stay on task, raise my self-expectations and yet not be so hard on myself when I fell short.  I even like the person I am becoming.” 

Lee Ellen O

“I found the individual coaching to be incredibly helpful. This coaching helped me to hurdle things I was struggling with and find ways to move forward. It helped me to see things on my own and learn things about myself that I didn’t see previously. I learned to really go for the things I want in my life and how to take the steps to get them. It felt very organic and natural. Highly recommend this type of coaching for everyone. Regardless of where you are in your life.” 

Heidi B.

“I had an amazing experience coaching with you.  The process gave me the opportunity to explore patterns and habits embedded in my life that prevented me from moving forward successfully.  I looked at some difficult personal patterns – and it set me free!  I became aware of thoughts and behaviors that prevented me from feeling the peace I was seeking.

I found freedom.  I felt safe.  I continue to be mindful of the progress I made.  I would recommend you to anyone who is stuck or wanting to explore their beliefs and habits. The process is helpful in discovering values and priorities, and ways to bring them into focus.” 

Laurie A

“THANK YOU for coaching with me. I was a little leery about the whole thing, but you made it so easy for me.  I am so glad I did it.  I learned a lot about myself and what I need to do to be happy in my life. I was able to look at some of my deepest issues.”

Nicki H

Yes, please send me more information.

Business Consultation

Improve your

small business

Do you want to improve your small business’ performance?  Do you feel stressed, uncertain and wonder if the steps you are taking are the right ones?  We will work collaboratively to uncover what isn’t working, where you want to be, create an action plan, and restore confidence to your decision making!